Acupuncture is a traditional Chinese therapy involving the insertion of needles into specific points on the body to restore energy balance (Qi), offering potential benefits like pain relief, stress reduction, and improved sleep. While it’s widely used and has reported positive effects, its effectiveness varies, and individual results may differ. Consulting a licensed acupuncturist or healthcare professional is advisable for personalized treatment recommendations. Visit acupuncturehealingworks.com to know more.